20-01-2014
Repeated sprint not worse in heat or humid environment

Both dry and moist warm air does not lead to a poorer repeated sprint performance compared with repeated sprints in a cooler environment. This is apparent from English study conducted by Hayes and colleagues.

Hayes M, Castle PC, Ross EZ, Maxwell NS (2014) The influence of hot humid and hot dry environments on intermittent sprint exercise performance. Int. J. Sports Physiol. Perf., In Press

Resource: sporttopics.nl 

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